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How To Have A Body And Mind Reset In Business

DATE
October 10, 2024
TIME
11:00 am - 12:00 pm
LOCATION
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Event Details

Join us for an empowering session as part of Technology Coaching’s Digital Dominators Series.

In this 1-hour interactive session, Jen Wilson, a seasoned health & lifestyle coach, will guide you through transformative practices to reset your body and mind, helping you reclaim balance and vitality in your business.

About the Speaker:

Jen Wilson, known as The Healing Rebel, specialises in helping individuals, particularly women over 40, navigate the challenges of chronic illness and burnout.

Drawing from her personal journey with Crohn’s disease and her background in Sport & Exercise Science, Jen offers a unique blend of ancient wisdom and modern science.

Her approach focuses on personalised movement, relaxation, and holistic wellness to help you thrive both personally and professionally.

What You’ll Learn:

  • Techniques to alleviate stress and improve mental clarity
  • Strategies for maintaining physical well-being amidst a busy schedule
  • Practical steps to integrate wellness into your daily business life

Session Details:

  • Platform: Technology Coaching’s Interactive Online Platform
  • Format: Live, interactive, with a Q&A session

Don’t miss this opportunity to reset your body and mind for greater success in business. Sign up now!

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